The Medical Benefits Of Hypnosis And Hypnotherapy

Having ups and downs is part of life. Feelings of temporary sadness is what we all experience, however for some people, the episodes of sadness last longer than normal and are more severe. It is often hard for such people to admit they need professional help but the sooner a person accepts the fact that they suffer from depression, the better.

If your significant other often experiences feelings of sadness and emptiness, is constantly irritable and has lost the interest in everyday activities and even sex, these are the warning signs that depression is affecting your relationship, you should consider and suggest hypnosis to your partner.

Hypnosis is a method of inducing a relaxed state of mind; it’s like being deep in thought and unaware of the surroundings but still able to respond to suggestions. It works through the power the suggestion; a person can replace negative thoughts with positive ones in just few sessions. But hypnosis Melbourne doctors say, does not work for everyone. The winning formula for a successful hypnosis Melbourne experts claim to be a patient willing to change and a highly trained doctor.

If the person is not ready to do it, the chances are hypnosis will not work. Those who are imaginative, intuitive, and trusting can benefit more from the treatment. The hypnotherapist also plays a great role in the process. If the doctor does not have government accredited training and qualifications, the hypnosis will not help. Therefore look for a hypnotherapist that you trust and has the proper training and credentials to perform hypnosis.

Hypnosis is not used for treating depression only. It can help with psychological or emotional disorder such as phobias, anxiety, stress and is even used with cancer patients to overcome the feeling of nauseousness during chemo treatments. The technique of trance can also assist people to be more focused and more relaxed, to quit smoking, lose weight, and even help manage more serious health concerns. It is said that Tiger Woods has used the power of hypnosis to improve his game and boost his career and Steve Hooker, former pole vaulter, has won the gold Olympic medal in 2008 in Beijing.

Matt Damon, Charlize Theron, Ellen DeGeneres and many other A-list celebrities have undergone hypnosis to help them quit their smoking habit. The suggestions a hypnotherapist gives while verbally guiding patients through hypnotherapy makes them start thinking about smoking as something they really DO NOT want to do. The same approach is applied when it comes to weight loss. The ex-Spice Girls member, Geri Hallwell, Orlando Bloom, Lilly Allen and many others claim to have used hypnosis to lose weight. The reason hypnosis is a successful weight-loss solution is because the subconscious mind is reprogrammed to associate healthy eating and exercise with good feelings.

If you think that hypnosis is a new trend, you are wrong. Hypnosis was used in the temple of Egypt as well as during the Civil War, when anesthesia was not available. It is the oldest type of psychotherapy.

Ask your doctor to recommend a hypnosis Melbourne professional that he/she knows and trust.