Glass of red wine for good health

glass of red wine

The healing properties of wine have been known since ancient times. Red wine was recommended as a remedy by Hippocrates and later in the Middle Ages it was widely used in medicine as a component of drugs. The secret of red wine lies in resveratrol, which has the incredible power to neutralize free radicals, which are responsible for skin aging and can cause cancer. Glass of red wine in the evening is able to control the weight and contribute to greater female figure. To such conclusion have reached U.S. scientists who’ve been studying the effects of alcohol on women’s metabolism for 13 years. Women who drink moderate amounts of wine, slower gain weight than those who prefer to drink only mineral water or green tea. Therefore, you should always have a bottle of good wine at home. Every time you go to food shopping, stop by a liquor store and buy a bottle of red wine. Try to get different wine each time. It’s worth experimenting until you find the right one.

Benefits of consuming red wine

  • Wine reduces the level of bad cholesterol, increases the level of good cholesterol and prevents heart disease;
  • Red wine reduces blood pressure. Scientists have proven that red wine with high content of procyanidins protects blood vessels;
  • Wine prevents diabetes and anemia. It purifies blood, stimulates metabolism and increases physical endurance;
  • Wine slows down aging by preventing “aging” diseases and protecting brain;
  • Regular consumption of wine is great against kidney stones;
  • According to dentists, the antioxidant properties of polyphenols in red wine protect against caries and periodontitis;
  • Red wine is useful for infections of the urinary tract and inflammation of the gastrointestinal tract;
  • Red wine contains melatonin which helps fight wrinkles;
  • Dry red wine flushes toxins from body and enhances the immune system.
  • Red wine helps fight bacteria, prevents food poisoning, gastritis, ulcers and stomach cancer.
  • A glass of red wine protects against diabetes type II, especially in women. The safety risks of being diagnosed with this illness are as twice lower among women who regularly drink a glass of wine as opposed to those who do so only occasionally.
  • A glass of red wine relieves stress – it calms nerves and reduces tension.

As you can see, the benefits of consuming a glass of red wine are huge. So, after a long working day go to the closest wine shop and pamper yourself and your hubby with light dinner and a glass of red wine. Or you can simply order wine online from one of many wine shop in Australia. You can even order a great gourmet basket full of savory food together with nice good old red wine. It remains only to enjoy the beautiful upcoming evening.