High Heels: Must Have Shoes in a Woman’s Wardrobe

When it comes to looking and feeling her best, a woman relies on a range of items, from perfectly fitting clothes and stylish accessories to ideal shoes. Speaking of shoes, few can offer the same set of benefits that high heels do. Yes, you read that right. Heels, not flats, have been staples in fashion for a long, long time.

While there has been a lot of fuss about how high-heeled footwear can lead to discomfort and foot issues, not all women’s heels are the same. Designs like wedges, platforms, block heels, low chunky heels, and kitten heels show that there are comfortable high heel shoe options you can rely on. Find the design, style, and colour you like, ensure it’s your size and the ideal fit, and you can certainly reap some benefits. You don’t have to wear these shoes day in and day out to notice the difference.

A Change in Height

If you’ve always felt like you could use a few extra centimeters, heels are the solution you can swear by. These shoes can make your legs appear longer and more toned, thus accentuating them and making you seem taller. This is particularly a bonus if you want to have a better point of view at large gatherings or want to look and feel your best for an important work event or date.

A Change in Physique 

Want to change your physique by appearing slimmer without actually working out? Count on high heels to do this job too. As mentioned, high heels accentuate the leg muscles, engaging them more with every step, so wearing them can tone your muscles over time. This includes the calves as much as the thighs, leading to a slimmer overall appearance.

A Change in Posture

One of the ways the ladies’ high-heeled shoes change in your height and physique is by improving your posture as well. This comes as a result from shifting the weight forward and aligning the spine, leading to better posture adjustment and back alignment. If you have a bad habit of slouching that you could never simply solve on your own, try wearing heels and see how you get into aligning and improving your posture. 

An additional benefit from this is the strengthening of the core muscles, given that you also engage the lower back and abdominal muscles to balance out as you walk. We might as well conclude that wearing this specific footwear can be a sort of workout if you also consider that you get to lose some calories. 

While it’s not a substitute for actual workout, it’s important to keep in mind that heels can be beneficial for your health, including improving your stamina and reducing fatigue. Surprisingly, occasional wearing of heels could also be the solution some women need to handle discomfort that comes from lower back pain since there’s improvement in the posture. 

Speaking of which, some other conditions you can relieve are plantar fasciitis with wearing heels that promote good arch support, achilles tendinitis by reducing the strain on the tendon, knee pain with comfortable heels that provide even weight distribution at the knees, and overall back pain thanks to the reduction in arching at the lower part.

A Change in Confidence

If you’ve always wanted to walk with utmost confidence, you can bet the elegant and improved posture with the neck elongated, the shoulders back, and the chest lifted would help you with this. The addition to your height, the elongation of the legs, the toned muscles, and the calf definition can significantly boost your self-esteem. In the case of an important event coming up, just put your favourite heels on and see how fast your confidence increases. 

The commanding presence the heels would give you is all you need to stand out. An additional element that plays a crucial role here is the boost in femininity. The way the heels turn the gait into a strut makes for a sense of strength as you walk, resulting in an elegant and confident presence. So, if you’ve wanted to convey an air of refinement as you make your way, this is the solution to go for. 

Moreover, heels can make you look even better in your favourite outfits because they help balance out your proportions. By appearing taller and leaner, you can look your best in long dresses and skirts, some of which you would even avoid without heels because of your height. Lastly, heels are fashion staples that can serve as the main elements in your outfit that grab attention, allowing you to best express your style and personality with the choice of design, material, and colour.