So, you’ve finally decided that you want to start practicing yoga. But, as a yoga beginner, it can be difficult to know which yoga mat to choose. You may be asking yourself : Which one is the best? What factors should I consider? To help you make a smart decision, we’ve prepared a list of what you need to consider in order to find the best mat for your needs.
1. Mind the Grip
There is nothing worse than a slippery yoga mat that will cause you a lot of trouble concentrating on a certain yoga pose. To avoid that, when looking to buy yoga mat Australia wide or online, read the specification carefully and see whether its surface is sticky enough.
2. Make Sure the Mat Has Enough Padding
Because you are just starting out, building up your strength may take some time. So, it is important to invest in a mat that will be there to help you out along the way. According to experts, new yogis should opt for a more padded yoga mat so that they can slowly build joint and muscle strength, thus help prevent injury. But although padding is great, you should be careful not to choose just s big piece of foam as foamy mats are more for certain types of gym workout or napping.
3. Choose a Yoga Mat Made From Natural Materials
When looking to buy yoga mat Australia wide you will come across a variety of yoga mats, some of which are made from toxic plastic with carcinogens in it. To avoid these mats, opt for a PVC-free mat. As you will be spending a quality portion of time on your yoga mat, you may want it to feature only natural materials.
4. Don’t Be Afraid to Spend Some Extra Bucks
While save money is all we want, buying a high quality yoga mat is a wise investment. ‘Avoid the cheap mats‘, recommend experts. You might think you’re saving some money at first, but aside from being bad for the environment, cheap mats are often thin and flimsy and you will wear it out quickly.
5. Choose a Mat That Fits Your Style
Just like with many other functional things, you will enjoy your mat far more if it is pleasing to look at. If a patterned or brightly-colored mat will keep you more motivated likely to go to yoga – choose it without thinking twice.