Health & Beauty Archive

Yoga Essentials to Get You Started on Your Awesome Asanas Journey

Although for some of you it may seem like a new craze, yoga is a practice

Some Supplements that Can Help You Stay Healthy All Winter Long

Staying healthy and energised can be especially hard during winter. The cold, dark weather prevents us

Four Alternatives for Covering Grey Hair – Regular Dyes, Stay Away!

Grey hairs can be a big annoyance, and if you are thinking about starting with regular

The Many Benefits of Choosing Cotton Products for Various Aspects of Life

Breathable, odour-free, low-maintenance, and great for sensitive skin are the most common benefits we can get from

Regain Your Freedom with the Right Mobility Aids and Equipment

No matter how old we get, we all want to have the chance to live our

Natural Face Care Products: Give Your Skin the Care and Protection It Deserves

To counter the effects of ageing and factors like a busy lifestyle, a bad diet, and

Sugar Detox: Substitute the Refined White Poison with the Healthy Stevia Alternative

Okay, whether on the internet, magazines, or the TV, by now you’ve probably heard it countless

A Few Things You Might Like to Know about Infrared Saunas

Finns couldn’t have gotten it wrong, 10 000 years ago, after the Ice Age, when they

Eliminating Belly Fat: The Health and Self-Esteem Wrecker

Isn’t it ironic, how even though all the technological developments have helped simplify our lives, we

Simple Tips for Cooking With Stevia Instead of Sugar

Whether you are a diabetic or a healthy person looking to enjoy something sweet without the